Nov 25, 2020
In today's podcast, the Season 2 finale, Maricarmen and Vicky chat about a Covid Christmas and discuss a whole host of entertaining questions related to fitness, diet and exercise.
It's a fun one, think of it as their equivalent of an end of term party.
And fear not, the TS12 Podcast will return for Season 3...
Nov 18, 2020
In this week's podcast, Vicky and Maricarmen talk about making small changes and how they can make a big difference.
We all have big changes that we want to make to improve our lives but these are often too big a step to take, they require huge commitment and not to mention mental strength.
Small changes to your...
Nov 11, 2020
In this podcast Vicky and Maricarmen chat about Lockdown 2.0 and the discovery of the first COVID-19 vaccine. As well as a side rant about diet fads and the media.
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Nov 4, 2020
In today's podcast we chat about the different hypermobility syndromes and how best to manage them. Maz gives her personal perspective on it and we discuss how to train people who are hypermobile.
We also introduce next week's episode about how making small changes can improve our lives.
We would love to hear from...