Mar 31, 2021
In this episode, we chat about our experiences over the past year during the pandemic, the highs and the lows.
This is the last episode of Season 3, so it seemed fitting to end it with some reflection.
We'll be back at the end of April for Season 4, see you all soon!
Vicky and Maz
Mar 24, 2021
In this week's podcast we talk about the neuroscience of addiction and why the brain responds how it does.
We also discuss when exercise and food become addictive.
If any of the topics in this podcast affect you please know that you can find help in many places.
* Speak to your GP or Medical Practitioner
Mar 17, 2021
In this week's podcast we shift away from the world of fitness to discuss our take on the week's news.
We're chatting about the Monarchy, Prince Harry and Meghan's explosive Oprah interview and whether women need to reclaim the streets after the tragic death of Sarah Everard in London.
You can contact us on:
Mar 10, 2021
In this week's episode we talk about holidays, our favourite places and where we are dreaming of going after lockdown?
We'll be asking each other about training on a break and holiday diets.
But we also can't resist having a good old chat about 'Megan and Harry's Oprah Winfrey Interview', which aired...
Mar 3, 2021
In this week's podcast we chat about social media and the fitness industry, is it helping or hurting us?
We'd love to hear from you:
Vicky & Maz
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